The SA Vegan Cookbook - Leozette Rood
The newest South African Vegan Cookbook! In it you will find everything you
need for a vegan lifestyle: from basic information such as the definition of
veganism, why it’s good for you, answers to common questions, the essential
equipment, vegan alternatives for everyday products, the pantry essentials and
resources to learn more. The family-friendly recipes are easy to make and are
made from locally-sourced products.
This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai,
entertaining and late-nights feasts. Think decadent chocolate granola and
overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad,
lasagne and stir-fry as well as South African favourites like milk tart, banana loaf,
macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse,
date balls and truffles. Vegan 101 – good for your health, the animals, and the planet.